In traditional medicine, wild lingonberry has been used as an antiseptic, a diuretic and as a tonic for the nervous system. These small berries are believed to be excellent source of vitamin A, B , C and K, which plays a role in keeping the bones healthy. On top of that, these tart red berries are power-packed with other essential nutrients like calcium, magnesium, phosphorus, sodium and potassium, believed to favor both blood and bone health.
From weight loss to oral health, the list is endless when it comes to the benefits you get from these tart little red berries. Filled with flavonoids, researchers have found that Lingonberries contain more flavonoids than any other berry. Lingonberries strengthen your body with antioxidants and help your body to replace already used antioxidants such as glutathione. Glutathione is known as the “Mother of All Antioxidants” because it fights off practically every illness. Lingonberries are very fibre rich, aiding digestion and reducing the amount of cholesterol in your blood, while helping you feel full for longer.
Longevity researchers believe it’s pivotal to our health with multiple essential functions. It is vital that we get as many antioxidants into our diets as possible; they help protect the body from cellular damage which occurs as a result of our exposure to destructive free radicals. These little berries and their anti-aging benefits are wondrous.
• Relieves urinary tract infection
• Prevents weight gain – FAT BURNER!
• Prevents high blood sugar
• Naturally high in fibre – improves digestion
• Decreases cholesterol levels and fat in the liver values
• Anti-aging benefits
• Skin booster